How did yesterday go?
Cereal with Milk - 260
Carrots - 60
Hummus - 100
Creamed Spinach - 150
Bread - 200
Chicken Tortilla Soup - 300
Toppings (sour cream, cheese, avocado) - 150
Chips - 130
Total 1,350
Not bad at all. Obviously these are estimates so I could be off on a few of the items.
I have been trying to do a recap of the weekend to see how that went, but I am a little afraid. The weekend was full of celebrations and there was plenty of alcohol involved, which adds up to lots of calories. The good news is that I didn't over eat. Other than breakfast Friday and Saturday I didn't eat at home so it is really hard for me to estimate calories. Next weekend will be better....
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