Tuesday, June 18, 2013

Fish Dinner with Potato, Mushroom, Leek Hash


Who needs a meal plan when you have a random selection of Greenling produce to figure out how to use before it goes bad?

Dice some potatoes, leeks and mushrooms.  Saute them together with a bit of salt and pepper and instant side dish.  For this dish, don't stir very much and cook it over medium high heat.  It really benefits from the extra crunch that you get on the potato.


The fish was dusted in about a tablespoon of garbanzo flour mixed with the same amount of Penzeys Arizona Dreaming spice mix.  Cook for about two to three minutes on each side over very high heat.  Make sure the skillet is nice and hot before putting the fish in there to get a nice sear.  

For just a bit of extra green the salad is just topped with olive oil, red wine vinegar, spring onion, salt and pepper.

Nutritious and Delicious!


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